Our gym is currently closed due to the COVID-19 issue. We apologize for any inconvenience and we will be back open as soon as it is deemed appropriate by the BC Health Authority. Thank you for your understanding.


In lieu of face to face instruction, we are offering a wide array of online classes to our members. We are communicating with members primarily through our Facebook Page and posting updates to our virtual class schedule. We are using Zoom and Facebook Live to facilitate our classes. If you are a member of H&S Muay Thai, you can join our Private Facebook Page to take part in our online classes. We also frequently post at home Bootcamp style workouts on our public Facebook Page. Here is a schedule of our current classes:


Monday: 4:45-5:30 Kids Class (Zoom), 6:00-6:45 Adult Muay Thai Class (Zoom)

Tuesday: 6:00 Circuit Training (Zoom)

Wednesday:  4:45-5:30 Kids Class (Zoom), 6:00-6:45 Adult Muay Thai Class (Zoom)

Thursday: 6:00-6:45 Pads Class (Zoom)

Friday:  4:45-5:30 Kids Class (Zoom), 6:00-6:45 Adult Muay Thai Class (Zoom)

We are a training centre dedicated to the growth of Muay Thai on Vancouver Island. We want to share with everyone the great physical and mental aspects of learning a martial art. Taught by one of the world’s most respected female athletes, Kru Sandra Bastianwho herself was taught by one of the world’s best coaches, Ajarn Mike Miles. Come join us and learn in a friendly, safe atmosphere surrounded by an amazing group of people. We offer group classes, children’s, private instruction, as well as Campbell River's best bootcamp classes. Contact Us today to learn more!